Teamwork “Talent wins games, but teamwork and intelligence wins championships” Micheal Jordan You may have heard the saying before that, “There's no “i” in “Team”. For when it comes to getting things done, especially with [...]

Sensei’s Corner

Respect “A man’s manners are a mirror in which he shows his portrait.” Johann Wolfgang von Goethe One of the first things we learn to “better” in ourselves, when we start our martial arts training, [...]


“Before success comes patience…when we add to our accomplishments the element of hard work over a long period of time, we’ll place a far greater value on the outcome.  When we are patient we’ll have [...]

Perseverance one of many martial arts virtues

Perseverance “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” Mark Gingrich Merriam-Webster’s Dictionary defines the word “Perseverance" as follows: “Continued effort to do or [...]

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